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Source: i.pinimg.com Scapular retraction · move 2: A resistance band is a vital addition to your exercise equipment when it comes to a strength training routine or rehabilitation program.
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Source: i.pinimg.com The only 3 resistance band exercises you need over 60 · the best resistance band exercises for people over 60 · move 1: Exercising with resistance bands can improve flexibility, mobility, and strength and help you lose weight. we may earn commission from links on this page, but we only recommend products we back.
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Scapular retraction · move 2: Here are 10 resistance band workouts you can do anywhere. Resistance band exercises · lateral raise · squats · chest press · leg press · bicep curl · seated calf press · tricep press · related publications .
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